Episode: 67 Why Success Feels Embarrassing

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Episode Overview:
We talk about the strange, very real phenomenon of feeling cringey or undeserving when good things happen.

In This Episode:

  • Success hangover: the weird low after a high

  • Why we downplay achievements

  • How to celebrate wins without feeling obnoxious

  • The psychology behind “I don’t want people to think I’m full of myself”

  • A warm pep talk for anyone secretly proud but scared to show it

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Episode: 68 Am I Overthinking or Am I Right?

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Episode: 66 Who Am I Even Anymore?